hadiya barlatier-johnson

About

I’m Hadiya, a psychotherapist who believes healing shouldn’t hide behind jargon or polite nods. My style is intentional, transparent, and sprinkled with humor, because growth rarely happens in a perfectly staged office (and let’s be honest, life isn’t staged either).

I work exclusively with adults ages 20–65 navigating anxiety, trauma, relationship stress, identity shifts, and the beautifully messy business of being human. And because therapy doesn’t have to be four walls and a couch, I also offer walk and talk therapy, moving side by side, literally and metaphorically, because sometimes clarity shows up when our bodies are in motion.

At Hey, You Need Therapy, I keep it real. I lead with empathy but won’t shy away from challenging old stories or patterns holding you back. My work is guided by curiosity, evidence-based practice, and an unshakeable belief that humor and depth can sit comfortably together.

Outside of sessions, you’ll usually find me planning (yes, I’m a rule follower at heart), reflecting on my own healing journey, or dreaming up ways to help clients feel less alone and more at home in themselves.