About

I believe that the details of who you are develop out of the template you were raised with, the role models you had, the memories you formed, and the choices you made. My goal as your counselor is to help you gain insight into your habits, your joys, your fears, and your beliefs, as it relates to the meaning and purpose you make from your life. 

I believe there is value in exploring the incrementally small and catastrophically large events that have been woven into your life. By pulling on a thread in one area of your life, you’ll find the connection to others. By bringing awareness to these connections I aim to offer you insight into who you are and who you want to be. Using these tools, I offer you my compassion and curiosity as I accompany you in developing a fulfilling relationship with yourself and with others. 

I believe the counseling relationship is about building connection with yourself with the help of someone who can lay a foundation of trust, safety, curiosity, and compassion. No matter where you are in your life, counseling can help you better know yourself: your values, your passions, your hurts, and your struggles, and better live your life. 

I offer my clients my curiosity, my compassion, and my presence, alongside the therapeutic tools I’ve picked up throughout my experience and education.