About

I have great compassion and dedication to helping people who have challenges navigating through life. Whether its grief and loss or just trying to find balance between your own trauma and self-care, your mental wellness is my top priority. My experience supporting individuals through emotional, psychological, and behavioral challenges comes from me counseling students and adults alike. I am skilled in conducting assessments, developing personalized treatment plans, and utilizing evidence-based therapeutic approaches to foster growth and healing. My expertise includes cognitive-behavioral therapy (CBT), trauma-informed care, solution-focused therapy, and mindfulness-based interventions.

I enjoy establishing strong therapeutic alliances, maintaining high ethical standards, and fostering safe, supportive environments for clients of diverse backgrounds. I am committed to ongoing professional development and culturally responsive care.