My passion is working with kids (5+), adolescents, young adult women, and athletes/sports teams facing challenges such as anxiety, life changes, perfectionistic tendencies, self-esteem, managing big emotions, and sports performance. The clients I support are high-achieving, motivated, and goal driven individuals needing someone to walk alongside them in their therapy journey. My goal is to assist clients in reaching their full potential by offering them unconditional encouragement while building upon their strengths and talents.

My approach is relationship-focused, in which I work to create a comfortable, safe, and fun environment for growth. I practice from an Adlerian perspective while assisting clients in enhancing their strengths they already possess. When working with clients I use talk-therapy, creative arts approaches, and outdoor/active approaches.

I am honored to serve and support all clients who desire to work together in their wellness journey. I look forward to encouraging you in all areas of your life while assisting you in developing the skills and mindsets for growth. My hope is for each client to thrive in every dimension on their life while feeling comfortable and validated along the way.