Using Self-Compassion to Manage Stressors: A Workshop for Social Service Providers

February 21, 2026 10:00 AM - 1:00 PM (EST)

Description

In today's fast-paced world, stress is unavoidable and affects people in various professions and personal responsibilities. If left unmonitored, stress leads to burnout, significantly impacting well-being and productivity. This can cause quality professionals to leave their fields for other areas of interests. Self-compassion is a practical approach in managing stressors. If self-compassion is incorporated in one's lifestyle, individuals are better prepared to navigate stress and maintain overall well-being. This workshop will offer participants a comprehensive understanding of self-compassion and its role and importance in managing stress, and enhancing professional well-being. Ethical considerations for incorporating self-compassion into professional practice will be examined. Embracing self-compassion not only reduces the impact of stress but also promotes long-term success and fulfillment.

Location