As a mental health professional, we all know the value of self-care. We teach the benefits to every client who walks through our doors. Yet we all struggle to follow through with our own self-care. Small gestures of self-care are nice, but they do little to help with the underlying stress of the job. That’s because self-care is not a single act—it’s a practice that requires you to continuously prioritize our own well-being, even when it’s difficult to do so. In this training, we will learn about the importance of this self care, defining what it is and how to put it into practice. When we care for ourselves, we can then care for others.
1 Hour CE
5pm - Check-In and Networking 5:30pm - 6:30pm - Workshop 6-30pm - 7pm - Networking Event
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